Regardless of age and skin tone, it is essential to apply sunblock to babies and children with an SPF of 30 or more, not forgetting the hands, feet, lips, neck, and ears. Choose one that is broad-spectrum to protect against UVA and UVB rays and, if your children are swimming, make sure it is water-resistant. Apply generous amounts and don't forget to re-apply throughout the day, at least every two hours.

Dr Parker also notes that creams are much better than sprays as it is hard to know if you have applied enough when you spray the sunscreen on.

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Sanlam Ltd. published this content on 03 January 2022 and is solely responsible for the information contained therein. Distributed by Public, unedited and unaltered, on 13 January 2022 10:30:08 UTC.